Programs & Class Schedule
STRIKING
Mondays
5:30 pm - 6:30 pm
Tuesdays
5:30 pm - 6:30 pm
Wednesdays
12:00 pm - 1:00 pm
Fridays
12:00 pm - 1:00 pm
Saturdays
9:00 am - 10:00 am
BRAZILIAN JIU JITSU (BJJ) (GI)
Wednesdays
10:30 am - 11:30 am
6:30 pm - 7:30 pm
(Fundamentals)
Thursdays
6:30 am - 7:30 am
NO-GI JIU JITSU
Thursdays
6:30 pm - 7:30 pm
Fridays
10:30 am - 11:30 am
JUDO
Tuesdays
6:30 pm - 7:30 pm
KICKBOXING (CONDITIONING/
TECHNIQUE)
Tuesdays
5:30 pm - 6:30 pm
(Kids & Adults)
Wednesdays
5:30 pm - 6:30 pm
(Kids & Adults)
Thursdays
5:30 pm - 6:30 pm
(Kids & Adults)
MIXED MARTIAL ARTS (MMA)
Wednesdays
5:30 pm - 6:30 pm
Sundays
10:30 am - 11:30 am
FIGHT FIT
Wednesdays
6:00 am - 7:00 am
Thursdays
5:30 pm - 6:30 pm
Fridays
6:00 am - 7:00 am
Saturdays
10:15 am - 11:15 am
WRESTLING
Mondays
6:30 pm - 7:30 pm
KIDS WRESTLING/JIU JITSU
Mondays
4:30 pm - 5:30 pm
Wednesdays
4:30 pm - 5:30 pm