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Striking

  • Ronin’s striking program is a more advanced class that expands on the basics and focuses on building fight technique while developing strength, balance, and physical coordination

  • The overall goal is to develop skilled strikers through beginners to advanced

  • Classes are a blended instruction on fundamental striking techniques and combinations from various disciplines, such as karate, Muay Thai, kickboxing, and Taekwondo

  • There is a greater use of heavy bag work, mitt work, and light situational sparring to build technical confidence and abilities